Person Centred Therapy provides you with an opportunity to explore your personal difficulties, concerns, struggles and uncomfortable feelings.

In a confidential, empathic and non-judgmental environment counselling offers you a space where you can say the "unsay-able"  and open the "unopenable" which can support you in finding clarity and inner peace.

Many people find that by exploring their feelings, they are able to gain a depth of understanding about their experience of the world around them, as well as their own internal world.